If you are in the Dallas/Fort Worth area of Texas, and are interested in me being your personal trainer, shoot me an email! TrainerCait@hotmail.com I can do individual or group sessions, either at my gym, or at your own gym!  Or, if you are interested in a "boot camp" workout session, grab some friends, and I'll train you all in a nearby park-no equipment necessary.

Not in the DFW area?  I offer online training too!  I will create a 4, 8, or 12 week workout and diet plan for you to follow.  It will be specifically designed to fit your goals and your lifestyle.  You will also get weekly consulations, and daily check-ins!  Email me if you want to know about pricing and more details: TrainerCait@hotmail.com Remeber, you only have one body, one life, and one chance-so make the most of it!